Workouts - Lean Over 40 For Men

Dumbbell Workout for Men Over 40

Dumbbell Workout for Men Over 40 If you’re looking to lean down, lose belly fat and even get abs you’re going to love this dumbbell workout for men over 40. Here's the video of the...

Hi, I’m Rob Richley, qualified Personal Trainer, Fitness Competitor and Founder of Lean Over 40 for Men.

Welcome to the website!

If your goal is to lose fat, build muscle and get into the best shape of your life, without living your life in the gym and without dangerous drugs or supplements you have come to the right place!

Look around the website, my goal is to help you get the body you deserve despite getting older, never let age hold you back!

Looking forward to helping and empowering you on your fitness journey and living up to your true potential!

P.S. Make sure you get my FREE guide "40 Laws of Lean for Men Over 40" by clicking the button below...

Lean Over 40 For Men is an internet marketing company that teaches men over 40 how to lose fat, build muscle and get back in shape through blogging, YouTube videos and courses.