How to Get a Six Pack for Men Over 40
How to Get a Six Pack for Men Over 40 Many men have believed that the only way to get abs is to do sit-ups. While this results in abs, it usually results in back pain which...
Category
Nutrition
4 Six Pack Foods for Men Over 40
4 Six Pack Foods for Men Over 40 Did you know that you can sweat it out in a gym but fail to get that six pack you so admire? This is because though your exercise is...
How to Lose Stomach Fat Fast For Men Over 40
Once you hit 40, the ‘dad bod’ starts to become more visible. Though you may be working out or eating the same foods as you did when you were 25, you realize that you are...
5 Fat Burning Foods for Men Over 40
5 Fat Burning Foods for Men Over 40 As men grow older, the level of testosterone begins to reduce. This significantly impacts the metabolic rate by lowering it. This explains...
5 Weight Loss Foods for Men Over 40
5 Weight Loss Foods for Men Over 40 When you are in your 20s and 30s, it is a little easier for you to hit the gym a few times in a week. Eating the occasional vegetables was...
Why Diets Don’t Work for Men Over 40
Why Diets Don’t Work for Men Over 40 If you’re a man over 40 trying to lose weight can be difficult with all the diet information and misinformation that’s out there....
What to Eat to Get Abs for Men Over 40
What to eat to get abs for men over 40 As a man over 40 you might be wondering what to eat to get abs, are there any foods you need to avoid? Should you eat late at night?...
7 Foods Killing Fertility for Men Over 40
7 Foods Killing Fertility for Men Over 40 As a man over 40 you might still be trying to conceive and even if you’re not it’s still important to keep testosterone and sperm...
What to Eat to Get a Six Pack for Men Over 40
What to Eat to Get a Six Pack for Men Over 40 Once you’re over 40 years old it’s important to keep fat off and stay as lean as possible. Although gaining muscle might be...