What to Eat to Get Abs for Men Over 40
What to eat to get abs for men over 40 As a man over 40 you might be wondering what to eat to get abs, are there any foods you need to avoid? Should you eat late at night?...
Category
Nutrition
7 Foods Killing Fertility for Men Over 40
7 Foods Killing Fertility for Men Over 40 As a man over 40 you might still be trying to conceive and even if you’re not it’s still important to keep testosterone and sperm...
What to Eat to Get a Six Pack for Men Over 40
What to Eat to Get a Six Pack for Men Over 40 Once you’re over 40 years old it’s important to keep fat off and stay as lean as possible. Although gaining muscle might be...
Foods to Avoid for Weight Loss for Men Over 40
Foods to Avoid for Weight Loss Just recently I had a question from a man who was about to start my Abs Over 40 course asking if there were any foods, he should be avoiding for...
Foods that Boost Metabolism and Fat Burning
Foods that Boost Metabolism and Fat Burning While there are no magic foods that can burn fat, there are certain foods that can help to increase your metabolism. The higher...
How to Reverse Fatty Liver
How to Reverse Fatty Liver Fatty liver disease affects one third of American adults and is one of the leading contributors to liver failure. There are two types of fatty liver...
5 Minute Testosterone Boosting Salad Recipe
5 Minute Testosterone Boosting Salad Recipe Salad doesn’t have to be boring and it needs to be quick and convenient if you’re going to act and start to incorporate it into...
Over 40 HIIT Workout
You’ll get some great benefits from this blog post by getting some motivation from me as I get a little leaner for my up-coming LA trip in 9 weeks. The purpose of the trip is...
Foods to Avoid for Flat Stomach
Foods to avoid for flat stomach Everywhere you look we’re told that you should avoid this food and that food if you’re trying to get a flat stomach, but I don’t truly believe...