3 Steps to Get Abs Over 40
3 Steps to Get Abs Over 40 for Men Men over 40 are realising that 40 is the new 30 and want their old fit-self back. Not only is it possible to lose fat at any age, but...
Over 40 Abs Workout
Over 40 Abs Workout When it comes to getting abs for Men Over 40, abs exercises are important as we start to reduce over-all body fat. The mistake I see all the time when...
Over 40 HIIT Workout
You’ll get some great benefits from this blog post by getting some motivation from me as I get a little leaner for my up-coming LA trip in 9 weeks. The purpose of the trip is...
Best Cardio for Fat Loss for Men
Best Cardio for Fat Loss for Men When it comes to fat loss “cardio” shouldn’t be the first thing you think about if you’re trying to get lean. I see this all the time, men...
Weight Loss Tips for Men
Weight Loss Tips for Men I was talking to a friend over a coffee this morning and mentioning about the ideal male physique and how to attain it. You see, most men, especially...
At Home Fat Burning Workout for Men
At Home Fat Burning Workout for Men Over 40 If you’re just getting started with Lean Over 40 For Men and looking for a workout you could do without any equipment, at home or...
Foods to Avoid for Flat Stomach
Foods to avoid for flat stomach Everywhere you look we’re told that you should avoid this food and that food if you’re trying to get a flat stomach, but I don’t truly believe...
Lean Lunch Ideas
Lean Lunch Ideas If you’re trying to get lean, getting your lunch right is very important as it’s something we eat every day of our lives. The great thing about lunch is...
Tips to Burn Fat Fast
Tips to Burn Fat Fast Men over 40 overcomplicate the fat burning process far too much, we have low carb, low fat, keto and Atkins to name a few. But the problem with these fat...