4 Six Pack Foods for Men Over 40
4 Six Pack Foods for Men Over 40 Did you know that you can sweat it out in a gym but fail to get that six pack you so admire? This is because though your exercise is...
How to Lose Stomach Fat Fast For Men Over 40
Once you hit 40, the ‘dad bod’ starts to become more visible. Though you may be working out or eating the same foods as you did when you were 25, you realize that you are...
5 Fat Burning Foods for Men Over 40
5 Fat Burning Foods for Men Over 40 As men grow older, the level of testosterone begins to reduce. This significantly impacts the metabolic rate by lowering it. This explains...
How to Get Rid of Belly Fat Fast
How to Get Rid of Belly Fat Fast Belly fat has become problematic for many people because it is so easy for the body to store extra fat in the belly. This has also meant that...
5 Weight Loss Foods for Men Over 40
5 Weight Loss Foods for Men Over 40 When you are in your 20s and 30s, it is a little easier for you to hit the gym a few times in a week. Eating the occasional vegetables was...
Why Diets Don’t Work for Men Over 40
Why Diets Don’t Work for Men Over 40 If you’re a man over 40 trying to lose weight can be difficult with all the diet information and misinformation that’s out there....
Why Losing Weight is Important for Men over 40
Why Losing Weight is Important for Men Over 40 Losing weight is important for everybody and not just men over 40. There are restrictions that come with weight gain especially...
Why Weight Loss is Hard for Men over 40
Why Weight Loss is Hard for Men over 40 Losing weight is not an easy journey for anyone. It’s a process that requires sheer grit. As you grow older, it becomes even...
3 Weight Loss Mistakes for Men Over 40
3 Weight Loss Mistakes for Men Over 40 Weight loss mistakes are not made by only men over 40. Every person at one time or another has made a weight loss mistake. Nevertheless,...