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Recent Posts
5 Fat Burning Foods for Men Over 40 As men grow older, the level of testosterone begins to reduce. This significantly impacts the metabolic rate by lowering it. This explains why most men begin to...
How to Get Rid of Belly Fat Fast Belly fat has become problematic for many people because it is so easy for the body to store extra fat in the belly. This has also meant that very many strategies...
5 Weight Loss Foods for Men Over 40 When you are in your 20s and 30s, it is a little easier for you to hit the gym a few times in a week. Eating the occasional vegetables was enough to sustain those...
Why Diets Don't Work for Men Over 40 If you’re a man over 40 trying to lose weight can be difficult with all the diet information and misinformation that’s out there. The problem with most...
Why Losing Weight is Important for Men Over 40 Losing weight is important for everybody and not just men over 40. There are restrictions that come with weight gain especially a gain that spills out...
Why Weight Loss is Hard for Men over 40 Losing weight is not an easy journey for anyone. It's a process that requires sheer grit. As you grow older, it becomes even harder. How many men have...