Welcome to Lean Over 40 For Men

The most rapid fat loss diet plan is the one that’s effective, sustainable and keeps fat off your body PERMANENTLY. The relatively slow route of losing no more than 1-1½ lbs of fat per week is...

I created Ripped Abs Over 40 to help men over 40 lose fat rapidly and even reveal their abs if that’s what their goal is. The key for getting and staying lean over 40 years old is to take charge...

Men over 40 develop excess fat or excess tissues in their chest area which many call man breasts, once you’ve ruled out seeing a doctor for a possible underlying condition or hormonal imbalance,...

If you’re wondering how to lose belly fat for men over 40 you’ve come to the right place. Losing belly fat once we’re over 40 years old comes down to a series of steps executed on a consistent...

Eating the right foods that increase testosterone is vital to keep our natural levels as high as possible. Testosterone is the male hormone that’s responsible for bone health, sperm production and...

To get the lean, chiselled body of a Greek God, the type of body you can be proud of. The lean, hard defined muscle that looks great on the beach and not overly bulky so that you look great in...