May 2023 – Lean Over 40 For Men

May 23, 20230Comments

6 Tips for Men to Get a Six-Pack at 60 (PT Edition)

It's Rob Richley, Personal Trainer, Fitness Competitor and Founder of Lean Over 40 for Men and today I want to answer a popular question. Can you get a six pack at

by Rob Richley

Training

May 15, 20232Comments

Can a man in his 50s get a six-pack?

It’s Rob Richley, qualified Personal Trainer, Fitness Competitor and founder of Lean Over 40 for Men and today I want to answer a popular question I get about men over

by Rob Richley