Before you go, check this out!
We have lots more on the site to show you. You've only seen one page. Check out this post which is one of the most popular of all time.
Month: August 2019
4 Six Pack Foods for Men Over 40 Did you know that you can sweat it out in a gym but fail to get that six pack you so admire? This is because though your exercise is important, your diet is even more...
Once you hit 40, the ‘dad bod’ starts to become more visible. Though you may be working out or eating the same foods as you did when you were 25, you realize that you are unable to lose stomach...
5 Fat Burning Foods for Men Over 40 As men grow older, the level of testosterone begins to reduce. This significantly impacts the metabolic rate by lowering it. This explains why most men begin to...
How to Get Rid of Belly Fat Fast Belly fat has become problematic for many people because it is so easy for the body to store extra fat in the belly. This has also meant that very many strategies...
5 Weight Loss Foods for Men Over 40 When you are in your 20s and 30s, it is a little easier for you to hit the gym a few times in a week. Eating the occasional vegetables was enough to sustain those...
Why Diets Don't Work for Men Over 40 If you’re a man over 40 trying to lose weight can be difficult with all the diet information and misinformation that’s out there. The problem with most...