Weight Loss Tips for Men

Weight Loss Tips for Men I was talking to a friend over a coffee this morning and mentioning about the ideal male physique and how to attain it. You see, most men, especially over the age over 40...

Foods to Avoid for Flat Stomach

Foods to avoid for flat stomach Everywhere you look we’re told that you should avoid this food and that food if you’re trying to get a flat stomach, but I don’t truly believe there’s many BAD...