Men over 40 Abs Solution

If you are a man over 40 looking to get abs you have come to the right place! My entire business is based on how to lose belly fat, get lean and even get abs for men over 40. The wonderful...

How to gain muscle after 45

If you’re a man over 45 years old, you might be wondering how difficult it is to build muscle at your age? Well, the truth is if you put your mind to it, you can accomplish anything! – Said a...

5 tips to build muscle in your 40s

So, you want to build muscle in your 40s but not quite sure the best way to go about it or even how hard it will be at your age? Building muscle in your 40s becomes even more important as we...

How can a male over 40 lose belly fat?

What is the best way for a male over 40 to lose belly fat? The bottom line for losing belly fat for a man over 40 is to be in a caloric deficit. Without being in a caloric deficit it doesn’t...